Hot Honey Chicken Bowls Recipe

Sophia Martin 0 Comments
Servings: 4 Total Time: 35 mins
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A Sweet and Spicy Hug in a Bowl

There are days when I crave something warm, spicy, and deeply satisfying, and this is exactly what I turn to.

It’s one of those dinner recipes that feels indulgent yet is wonderfully simple to put together.

The chicken is slicked with a fiery, honeyed glaze, the grains soak up all that sticky goodness, and the crisp vegetables bring the perfect crunch.

It’s the kind of meal that makes me feel like I’m treating myself, even when I’ve just thrown it together after a long day.

Hot Honey Chicken Bowls Recipe

If you’re looking for dinner with chicken ideas that don’t require endless effort, this is it.

The hot honey gives the chicken an irresistible stickiness, perfectly balancing heat with a touch of sweetness.

I love how it pairs with fluffy rice or nutty quinoa.

They create a dish that’s both comforting and fresh.

And let’s be honest—when meal prep for the week chicken dishes taste this good, leftovers become something to look forward to.

Hot Honey Chicken Bowls Recipe
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Prep Time 10 mins Cook Time 20 mins Rest Time 5 mins Total Time 35 mins Cooking Temp: 400  F Servings: 4

Ingredients

2 boneless, skinless chicken breasts, cut into bite-sized pieces

Step-by-Step Instructions

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. Toss the chicken pieces with olive oil, salt, and pepper. Spread them out on the baking sheet and roast for 15-20 minutes, flipping halfway through.
  3. Meanwhile, in a small pan, I heat the honey, red pepper flakes, soy sauce, mustard, and garlic over medium heat. Stirring gently, I let the sauce thicken slightly.
  4. Drizzle the hot honey sauce over the roasted chicken, making sure each piece is gloriously coated. Let it rest for a few minutes so the flavors can settle in.
  5. Assemble the bowls by layering the quinoa or rice as a base, followed by the honey-glazed chicken, shredded carrots, and cucumber slices.
  6. Finish with a generous squeeze of lime and a scattering of fresh cilantro.
  7. Serve immediately or store in containers for an easy healthy recipe idea that makes meal-prepping a joy rather than a chore.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 2g10%
Cholesterol 65mg22%
Sodium 520mg22%
Total Carbohydrate 48g16%
Dietary Fiber 4g16%
Sugars 15g
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If you’re in a rush, you can use pre-cooked chicken and simply toss it in the hot honey glaze.

This transforms it into one of those easy protein dinner recipes that take mere minutes but taste like you’ve been in the kitchen for hours.

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Frequently Asked Questions

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Can I use chicken thighs instead of breasts?

I often do. Thighs add extra juiciness and richness, making them a fantastic alternative. Just adjust the cooking time slightly—about 5 minutes longer should do the trick.

How can I make this a meals-for-weight-losing option?

I swap the rice for cauliflower rice and reduce the honey slightly. It still packs plenty of flavor but keeps things light and fresh.

Does this work for meal prep for the week?

Yes, it stores beautifully in the fridge for up to four days. I keep the vegetables separate and add them fresh when serving to maintain that lovely crunch.

What other vegetables can I add?

I love throwing in bell peppers, avocado slices, or even shredded cabbage. This is one of those quick and easy dinner recipes healthy eaters will love because it’s endlessly adaptable.

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