Chicken Wraps with Garlic and Cheese Recipe

Servings: 4 Total Time: 30 mins
Creamy Garlic Chicken Wraps, Ready in Minutes

There’s something immensely satisfying about wrapping up a warm, cheesy, garlic-infused chicken filling in a soft tortilla.

It’s one of those meals that feels indulgent without being fussy—just the kind of thing I love to whip up when I want something comforting yet quick.

You can make these Garlic Cheesy Chicken Wraps in no time, and they’re endlessly adaptable.

Perfect for a solo lunch, a casual dinner, or even an on-the-go bite when life gets a little too fast-paced.

Chicken Wraps with Garlic and Cheese Recipe

This recipe is all about simplicity meeting indulgence.

Tender, juicy chicken coated in a rich, garlicky sauce with just the right amount of melting cheese—each bite is a warm, creamy delight.

You don’t need a long list of ingredients or fancy kitchen gadgets.

Just a handful of staples, a few minutes on the stove, and a wrap that’s ready to comfort you like a soft, cheesy embrace.

Chicken Wraps with Garlic and Cheese Recipe
Prep Time 10 mins Cook Time 15 mins Rest Time 5 mins Total Time 30 mins Cooking Temp: 375  F Servings: 4

Ingredients

2 boneless, skinless chicken breasts, sliced thinly

Step-by-Step Instructions

  1. Heat the olive oil in a skillet over medium heat. Add the sliced chicken and cook for about 5 minutes until lightly golden.
  2. Stir in the minced garlic, salt, black pepper, and smoked paprika. Cook for another 2 minutes until fragrant.
  3. Lower the heat and mix in the cream cheese, mozzarella, and cheddar. Stir until the cheeses melt into a luscious sauce.
  4. Add the sour cream and stir to combine. Remove from heat and let the mixture sit for 5 minutes.
  5. Warm the flour tortillas in a dry pan for 20 seconds on each side.
  6. Spoon the creamy garlic chicken filling into the center of each tortilla and roll tightly.
  7. Melt the butter in a skillet and toast the wraps for about 1-2 minutes per side until golden and crispy.
  8. Slice in half, garnish with fresh parsley, and serve warm.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 22g34%
Saturated Fat 10g50%
Cholesterol 75mg25%
Sodium 540mg23%
Total Carbohydrate 30g10%
Dietary Fiber 2g8%
Sugars 3g
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For an extra hit of flavor, you can add a squeeze of lemon or a pinch of chili flakes to the filling.

If you’re feeling adventurous, swap the chicken for shrimp or even grilled mushrooms for a delicious vegetarian version.

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Frequently Asked Questions

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Can I use pre-cooked chicken?

Yes. If you have leftover roasted or grilled chicken, simply shred it and warm it up with the garlic and cheeses.

How do I store leftovers?

Wrap them in foil and keep them in the fridge for up to two days. Reheat in a dry pan for the best texture.

Can I make these wraps gluten-free?

Yes, just swap the flour tortillas for your favorite gluten-free alternative.

What’s the best cheese to use?

Mozzarella gives the best melt, but a bit of sharp cheddar adds a lovely depth. Feel free to experiment with gouda or Monterey Jack.

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